Four ways to get back in the game.

Football gives a squad a shared rhythm over a season. Basketball 3×3 offers a compact format with plenty of energy. Beach volleyball moves the game onto the sand, while padel creates a natural partnership through doubles play.

The right choice is not necessarily the most competitive sport. It is the one your group will enjoy enough to return to. Consider team size, preferred setting and how frequently you would like to play.

The program pages describe the formats and indicative seasons from the Astritis brief. Dates, venues, fees and regulations must be confirmed directly with the organizers.